Early baby food

Let's practice swallowing food.


・Nutritional requirements

This is the time when the total amount of baby food and ingredients are small.

Breast milk or formula is the main source of nutrition.

Start with 1 teaspoon of 10x rice gruel, and after about a week, add vitamins and minerals from vegetables and fruits. Let’s try protein such as tofu and white fish after the baby gets used to them.


・Cooking guidelines and methods

Start with a smooth, mashed mixture ( similar to the yogurt texture).

At first, we recommend 10x rice gruel, carrots, pumpkin, etc., which are less likely to cause allergic reactions.

As they get used to it, you can gradually reduce the amount of water and make a paste-like consistency.


・Amount and feeding method

Start with 1 teaspoon of weaning food once a day and increase the amount while checking the baby’s mood and physical condition, aiming for a total of 10 teaspoons one month later.

To get him accustomed to the spoon, give him only a small amount of food in his mouth at a time, and divide it into several portions. If the food comes out of the mouth, try putting a small amount on the lower lip.


・Recommended foods

10x rice gruel

Somen noodles

Pumpkin, carrot, turnip, radish, etc.

Tofu (bean curd)

White fish, etc.


・Other points to note

Do not be in a hurry, and keep an eye on your baby’s condition as you proceed.

When trying new foods for the first time, we recommend the time you are able to visit your family doctor such as weekday mornings.


Recipe for baby food with vegetable flakes

please look at it